UNIVERSAL GYM

Mr Shiv

gym

“Focus on the process.” Setting goals can be inspiring, exciting, and challenging, but I encourage my clients to focus on the process rather than the goal. Goals can actually hinder progress if they feel too out of reach, or if we judge our success on our proximity to the end goal. If you focus on the processes, methods, and techniques you’re using while in pursuit of that goal, studies show you’ll be more successful.

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